Have you been looking for that one thing that will help you reduce your appetite, curb those nasty sugar cravings and also help improve your digestion? Yes, then apple cider vinegar may just be your answer to everything.
A few facts about this miracle tonic are listed below:
Apple Cider vinegar helps reduce blood sugar levels when consumed before a meal
It is known that when you drink apple cider vinegar before a meal, it helps reduce your blood sugar levels.
When a craving hits you, simply consume two table spoons of apple cider vingar with 6 ounces of water, and it will help moderate your blood sugar levels and this will lead to your craving dying down. The tartness that is generated on your tongue too will die down.
Helps you feel fuller longer by slowing the process of digestion
When consumed, the vinegar helps the food in the stomach stay there longer, which ensures that ghrelin, the hunger hormone is reduced and you feel fuller faster and for a longer period.
It works towards improving insulin sensitivity
When you consume apple cider vinegar during a meal that is high in carbs, it helps improve the sensitivity of insulin by up to 34% and allows for the levels of blood glucose level and insulin response to decrease.
So, get in touch with a Registered Holistic Nutritionist or a Homeopath to learn how this amazing tonic can change your life, help you lose weight and help you stay healthy.