If you are looking for a quick, easy and effective way to keep your gut healthy and thus contribute to overall well being, then we have a very simple solution for you. Two ingredients, that’s it. You can combine it with a few other things for an added punch, but the two ingredient of turmeric and ginger make for a power packed combination for good health.
Turmeric and ginger both serve as a good salve for a compromised or inflamed gut. Turmeric contains a magic ingredient known as curcumin, however, you should add a pinch of pepper along with this mix to help better absorption.
We are going to share a simple recipe today, that can help you nurse your gut back to health.
Ingredients you need:
Simply juice all these ingredient together and drink up to achieve good health. Try and make it a part of your daily lifestyle, especially when you are feeling a little sickly because of your gut health.
Speak with a Registered Holistic Nutritionist or get in touch with a Homeopath to learn how you can use more natural ingredients to treat illnesses that are bringing you down so that you can function more effectively on a daily basis.