Our Blog

Keep Your Nails and Hair Healthy!

Between running to take your kids to rehearsals or soccer practice, or meeting deadlines, and making sure our family has a healthy meal on the table, you hardly have any time to look after your own health. Taking care of your nails and your hair will not only keep...

Atherosclerosis

The process of hardening of arteries from being flexible and elastic to becoming thick and stiff, is known as Atherosclerosis. Too much pressure on the arteries over time is what makes them this way, and in some cases blood flow to the tissues and organs will be...

The Fight Between Mind and Body…Who Will Win?

The brain is the most powerful organ in the body. You must have heard, if you haven’t experienced the power of it already, is that you can do anything you put your mind too. However, you need to be realistic, you cannot really move a mountain now can you? In the...

How Can Colors Help You Lose Weight?

This may seem a little absurd, but it can really work. Color can help you lose weight. Read on to learn how. All you have to do is spend a little time and energy in the kitchen to redecorate your food differently, and you will learn how a few colors can help you start...

Matters of the Head – How to Prevent Headaches

It may happen once a week or once every few months, but when that nasty headache strikes, all you want to do is tune out every sound around you, close your eyes and wait in anticipation till it disappears. Headaches can indeed drain the very life out of you and...

Helping Your Child with ADHD

If your child is suffering from ADHD, your worry is justified. However, what you must know that there may be no cure for the condition but there are indeed effective treatments that can help relieve the symptoms of ADHD, so that your child can learn, achieve set...