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Misconceptions about ADHD

There are a number of misconceptions that surround ADHD (Attention Deficit Hyperactivity Disorder), and often these are the reasons why parents have difficulties in detecting ADHD in their children. It is important that parents watch out for signs as their child grows...

Why Athletes should not Skip Breakfast

Breakfast is indeed the most important meal of the day; in fact people say that you must eat breakfast like a kind, lunch like a queen and dinner like a pauper. The reasons for a healthy and nutritious breakfast for athletes are just emphasized because they need much...

Beauty Secrets You Must Know!

Beauty lies skin deep, well it really does, and if you want it to come out and surface, you have to work hard it. As we age, our skin starts aging and effects of growing old start showing on our face. We look more tired, we develop dark spots, pigmentation, fine lines...

Home Remedies for Angina

Angina can be described as a chest pain that could lead to a heart attack and paralysis. Pain caused due to angina should not be taken lightly as it could lead to extremely fatal cardiac issues. Patients who are suffering from angina should be extremely careful about...

Pucker up with Pilates!

Health and fitness enthusiast will tell you that Pilates is a great way to maintain a fit lifestyle. Being thin is not equivalent to being fit, and therefore just hours spend in the gym without focusing on areas that need strengthening is not going to help you achieve...

Prevent a Cold – Here’s How!

They say, there is no cure for the common cold; well there are ways in which you can prevent them though. A cold can indeed drain you, both mentally and physically and can also drain you of tissue paper supply in your home. When you catch cold, the best thing to do is...