Our Blog

Stay Away from Everyday Things that Can Ruin Your Skin!

As you grow older, your skin is bound to age. However, there are ways in which you can take charge and avoid signs of ageing to delay from appearing. What you put in your mouth affects your body and therefore your skin. Certain addictions are doing great harm to your...

Heart Failure

Also known as congestive heart failure, heart failure is a very common condition that develops after one’s heart is damaged or weakened by heart disease such as heart attacks and other coronary disorders. Heart Failure takes place when the pumping action of the heart...

From Sad to Happy in Two Minutes!

Happiness indeed does lie in the small things. You may crave for a car, and when you finally get it, you will realize that the happiness you thought it would bring does not really match up. In fact, you will note that you feel happier when you see a beautiful flower...

Sneak in a workout when you can – Here’s How!

You want to fit in to that snug fitted dress for the next get-together you have planned. You want to show off your curves and you wish that your husband falls in love with you all over again, but the pounds are piling up and you are getting depressed because you...

Wondering how to Prevent Jet Lag?

If you travel often between time zones, you are definitely more than familiar with Jet lag – that sluggish feeling that makes you feel tired and weary often for days together. Seasoned travellers know how to prevent jet lag, certain true and tested tricks always help,...

Stranger Danger – Better Safe than Sorry

They say life does not imitate art but it imitates bad television. If you were to look around you, you would definitely see that fragments of what you see on television, the violence and the corruption are all around you. The times we live in have indeed changed. Just...