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Best 10 Foods for Healthy Hair

1: Salmon: Essential omega-3 fatty acids are needed to support scalp health. A deficiency can result in a dry scalp and thus hair, giving it a dull look. Vegetarian? Include one or two tablespoons of ground flaxseed in your daily diet for some plant-based omega-3...

10 Best Foods for the Liver

Q: What are the ten best foods for your liver? Garlic: helps to activate liver enzymes that help your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing. Grapefruit: help boost...

How to Tell if You’re Sensitive to Nightshades Plants

Nightshades Plants in a Nutshell Solanaceae OR Solanum Green Nightshades are Worse: Green Potatoes, Green Tomatoes, Green Bell, Peppers are the worst for you. and most nightshade vegetables are harvested when green (not good). (Green tomatoes turn red after...

Cancer Fighting Properties in Cruciferous Vegetables

Cruciferous List Arugula, Bok choi, Broccoli, Broccoli rabe, Broccoli romanesco, Brussels sprout, Cabbage, Cauliflower, Chinese broccoli, Chinese cabbage, Collard greens, Daikon, Garden cress, Horseradish, Kale, Kohlrabi, Komatsuna, Land cress, Mizuna, Mustard – seeds...

Stomach Pain (by Parasite)

Dr Hermeet is very dedicated to his business. Working with him was very comforting as he was always there when I had questions no matter what time of day it was or where he was. He is a strong believer in what he does and this is very engaging. The amount of time he...

Anal Fissures

I was suffering from anal fissures after the birth of my first child. Some days it was so painful that I would just sob for hours. I tried the fiber diet that just made it worse. I tried all the information on the web I could find but to no avail. I would depend on...