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Health Benefits of Broccoli

For those who have still not discovered the amazing benefits of the humble broccoli, here are a few reasons why you should indeed consider making it a part of your diet. A staple in so many cultures, found in most parts of the world and not very hard on the pocket, it...

Cannabis Oil – and why it is good for you?

With its origins in Central Asia, Cannabis Sativa is a natural herb with a host of health benefits. You may know it as ‘marijuana’ or cannabis and it is being used for over thousands of years by many ancient cultures to treat a host of ailments. While a little...

Creating Awareness about Antibiotic Resistance

For those who are familiar with what Antibiotic Resistance, let us throw some light on the matter. It is a situation when bacteria will no longer be sensitive to certain antibiotic and will keep festering and surviving despite the intake of medicine. In this case the...

Do collagen supplements work?

The world we live in is very focused on outer beauty. When this is the state of affairs, it often becomes difficult to make choices that are ethical when it comes to beauty products. However, what you should know is that a little research can help you find natural...

Encourage your kids to eat well. Here’s How!

A common problem that all mothers face is getting their kids to inculcate the habit of healthy eating. However, there are a few things that you can do to make it a way of life for kids, and we are going to help you with a few tips. Undercover Veggies This is...

Balance your insulin! Improve your health!

Obesity is increasing all over the world. Unhealthy lifestyles are contributing to this epidemic and also leading to the increase of Type 2 diabetes as well as cardiovascular diseases. How does one make an effort to protect themselves from these diseases. One of the...