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Fatty Foods that will NOT make you Fat!

The New Year is coming close, and it’s time to put pen to paper and make a list of resolutions that once again you are not going to keep. However, while it is important to be realistic about your resolutions, it is also important to try and meet them. If weight loss...

Know More About ADHD

Parents who have kids suffering from Attention Deficit Hyperactivity Disorder (ADHD) will often tell you that their kids feel that everything happens at the same time, it’s like time is collapsing. Kids with ADHD are fidgety, lost in their own thoughts, leave one...

Why Vitamin D is Good for Athletes!

A nutritious, healthy and energy boosting diet is a must for all athletes. They need to constantly work on their stamina and energy levels to outperform themselves every time they hit the field. Following a diet that helps them achieve this is an absolute must....

Is Your Headache Driving You Crazy!

When your head starts pounding, focusing on other aspects of your life becomes impossible. Your kids go into the foreground, procrastination achieves center stage and all you want to do is have some medicine and go to sleep with the hope that when you wake up in the...

Acute Coronary Syndrome

Any condition that suddenly reduces blood flow to the heart can be described as acute coronary syndrome. It can manifest itself in the shape of a chest pain that one may feel during a heart attack or it can also be a chest pain that one feels when they are resting or...

Yoga for Mind, Body and Spirit!

This ancient Indian form of exercise has today become a common topic of discussion at a number of forums. Today, people all over the world are practicing Yoga and they are benefiting from it greatly. Yoga is not just a great way to stay healthy, but it also helps...