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Foods that help ease digestion

If you are one of those that get an upset tummy every time you eat something that does not suit you, life can be pretty tough. Especially when you are eating out, choosing what’s right for you can be no short of an ordeal. There are a few foods that you cannot go...

Stress Busting

The times we live in are overly stressful. From financial stress to emotional stress to stress caused by work deadlines, there is no limit to which it can affect our health. The scientific definition of stress suggests that it is “an adverse reaction to excessive...

Do you suffer from liver problems?

The liver is also known as the powerhouse of the human body. Its main function is to synthesize fuel components, so that other organs can function optimally. It is responsible for the control of bile secretions, protein, carbohydrate and lipid metabolism. It plays an...

Is your head alright?

Head injures can be a cause of great concern, while some may lead to death, others may have lasting effects on one’s mental health if not treated in time and appropriately. Most head injuries can be attributed to road accidents, other causes include assault, falls...

Children and Eczema

Eczema is a common skin condition amongst kids and varies in terms of severity from a few small patches on the skin to something a lot more severe, which covers most of the body. While there are a host of allopathic treatments available, they tend to be palliative,...

Curious about Circulation

In order to stay in the best of health it is important to understand how the human body functions. The circulatory system for example, can be made to work optimally if you understand how it functions and what you can do prevent any damage. The heart, veins and...