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Clean your liver – naturally!

The human body is a machine; in order for all of the organs to function correctly, one has to eat healthily and lead a good life. We’re going to discuss the liver today, and how it works extremely hard every day to protect our body from the adverse effects that are...

Why is White Mulberry the next superfood?

It is essential to learn what a superfood is before you go ahead and start including it as part of your daily diet. Superfoods are generally plant-based foods that are known to be nutritionally dense and offer a host of health benefits. Blueberries, almonds and kale...

Is bee pollen a part of your life?

For years, bee pollen has been used for holistic remedy for several ills. There are just so many benefits, and most of us are unaware of it. What Is Pollen? The hardworking honeybees make pollen or bee pollen, and it is known to be the food that young bees eat. It is...

Choose organic on a budget – Here’s how!

You probably think that eating organic is going to burn a hole in your pocket. Well, it doesn’t have to, if you are smart about it. While organic food is more expensive than the other varieties out there, you should know that shifting to organic food is an investment...

Choose coconut sugar instead!

If you wish to lead a healthy life, while ensuring that you can truly enjoy your food, all you have to do is learn about the ingredients you use a little more. There are so many alternatives out there that are healthy for foods that you think you cannot do without....

Cure Candida – Naturally!

One of the most commonly known causes of fungal infections all over the globe, one that affects both men and women is Candida. It is tough to shake it off; however, you can do so, and do it naturally. A few ways in which you can cure Candida – Naturally! Avoid foods...