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Here’s why Neem is good for you!

Since centuries, the benefits of this amazing plant have been exploited and used to achieve better health. While it does not only have healing properties, it is also known for the amazing preventive properties that it embodies. We take a look at why including neem...

Are you aware of the benefits of fasting?

If you practice yoga regularly, you are probably already aware that the ideal break between every meal is eight hours. If eight hours is too much, it should be brought down to five. The reason is that your body needs this gap so that one’s excretory system works fine....

Can hereditary diseases be avoided?

It is common to think that some hereditary disease cannot be avoided; however, this is not true! Inheriting a disease according to modern science is countered by a host of factors such as environment and lifestyle, and in some cases, therefore, it’s not necessary that...

What’s your poison?

You, like millions of people around the world, need that first cup of coffee or tea in the morning to break out from your groggy state. As you sip on your cuppa, you are telling yourself and reminding yourself that you need to cut back, but sadly, that doesn’t happen....

What is the cause of chronic disease?

You may have read too that chronic disease can often be a manifestation of the thoughts and emotions that our body and mind generate. These grow and reach to a point where they tend to poison the chemical soup in our body and leave us feeling sick. 70% of all...

Detoxify and cleanse your body, naturally, at home!

In order to keep your mind and body open to greater possibilities, it is important that you detoxify and cleanse your body and mind from time to time. However, you do not need to enter expensive spas or saloons to do so, you can do it naturally, in the comfort of your...