It is common to think that some hereditary disease cannot be avoided; however, this is not true! Inheriting a disease according to modern science is countered by a host of factors such as environment and lifestyle, and in some cases, therefore, it’s not necessary that a particular condition has been inherited, but is a cause of the above and in most cases could have been easily avoided.

Genetics offers information, and this information should be used to get better. It could be used to entangle you further or come out with a fresher perspective, which allows you to avoid specific ailments.

If your great-great-grandfather was suffering from a particular ailment, you should ensure that you learn from the mistakes that he made, and not make the same, instead of whining about how you have inherited it.

When there are specific ailments in your family, your prediction time for a particular illness implies increases, which means that you have more time to know what measures you can take to avoid specific ailments that can very well be avoided.

Speak with Hermeet Singh Suri (HOM, BSc., RHN, Epigeneticist) at The Homeopathic Plus Centre if you are worried about specific ailments in your family history that you are concerned about and learn how your diet can help make the difference and stay healthy.