by Hermeet Suri | Aug 29, 2014 | Mind Body Spirit
Look around your home, look around your room to start with, and if there are things lying around that haven’t used in the last six months, it is likely that you are never going to use it again. Clutter around you can not only make your home and office untidy, but it...
by Hermeet Suri | Aug 26, 2014 | Blog, Diet and Weight Loss
Eating out does not necessarily mean packing on pounds. If you just pay a little attention to what you should do and do not do, when you plan to eat out, you can indeed work towards staying fit. A few ideas that can help you have fun and eat well when you go out...
by Hermeet Suri | Aug 19, 2014 | Testimonials
Last November – December, I heard that my daughter was suffering from schizophrenia, at least that is what her psychiatrist told us. But today, my daughter is no more mentally ill. She is holding her job for 6 months now, can smile like any young woman, and can...
by Hermeet Suri | Aug 19, 2014 | Blog, Preventative
There are a host of super foods out there that you should be including in your diet to lead a healthy life. They are all around you and once you identify them, it is important that you make them a part of your diet. Aloe Vera You may not be aware of this but Aloe Vera...
by Hermeet Suri | Aug 9, 2014 | Blog, Preventative
As you start growing older, your body will start showing signs of ageing. You may not feel a day older mentally, but it will creep up on you. The only way of ensuring that your body keeps up with your mind and soul, you have to adopt a healthy lifestyle, which include...
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