by Hermeet Suri | Jan 31, 2014 | Blog, Mind Body Spirit
Herbs are one of the best ways to reduce stress, anxiety and calm your mind. Herbs when coupled with some exercise, even a 20 minute walk can do great wonders for good health. They protect the body by healing it and working as a defense against the damages caused by...
by Hermeet Suri | Jan 29, 2014 | Blog, Diet and Weight Loss
Detoxifying your body from time to time is an absolute must. It is a continual process and does not really have to be an unpleasant experience at all. In fact, instead of taking on the responsibility of detoxifying all of a sudden, you should indulge in it in a...
by Hermeet Singh Suri | Jan 27, 2014 | Uncategorized
If you feel like living a healthy lifestyle is a far fetched reality then you should think again, as there are indeed ways in which you can embrace a healthy attitude and hence a healthy lifestyle. Most of us get trapped in a battle of the wills to attain what we...
by Hermeet Suri | Jan 15, 2014 | Blog, Mind Body Spirit
All of us want to be happy, but somehow a few of us, just don’t know how to do this, achieving this can be a little difficult, when one’s mind is not attuned to positive thinking. The first step towards a happy life is to develop a positive attitude. Below mentioned...
by Hermeet Suri | Jan 15, 2014 | Blog, Mind Body Spirit
Loving your body does not depend on how it looks, it depends on how you feel about it. There are a number of women out there, who look simply fabulous, but are still constantly at war with their bodies. This basically means that if you wish to fall in love with your...
Recent Comments