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Your body can heal itself! Here’s how!

You may not be aware of this simple fact, but it is true. Your body has the capacity to heal itself in many ways. So, forget popping pills for every small thing that is bothering you and learn a little about the miracle that is you. More than 10-50 trillion cells work...

Jump start your day with these health foods!

The best way to start your day is with a good and healthy breakfast, the word being healthy. It is important that you get the right amounts of nutrients, proteins and minerals so that both your body and mind are geared up to take on the challenges that the day holds....

Apple Cider Vinegar for good health

Apple cider vinegar is a natural, bacteria fighting and natural agent that contains a whole lot of trace elements such as calcium, potassium, magnesium, chlorine, sodium, silicon, iron, sulfur and fluorine and vitamins that your body needs to stay healthy. It’s great...

Foods that help control Type 2 Diabetes

When the body does not produce enough melanin, it is said to be suffering from a condition known as Diabetes Mellitus. This could also happen when the cells in the body do not respond to the insulin that is being produced by the body. Most believe that once diagnosed...

Herbs for Brain Power – Which ones to make a part of your life?

Has brain fog become a part of your life, are you hoping and wishing to find a way where you can focus better and be more alert? Well, we have a simple solution that will help you boost your brain power considerably by boosting your productivity and improving mental...

Do you know what is harming your gut health?

Your gut is more important to your health than you think. Known as the second brain, it could be the root cause of disease, and the place where healing can begin as well. Also known as the microbiome, it contains beneficial bacteria that has a very important link...