Has brain fog become a part of your life, are you hoping and wishing to find a way where you can focus better and be more alert?
Well, we have a simple solution that will help you boost your brain power considerably by boosting your productivity and improving mental focus.
This is a native Australian, Indian and South East Asian herb. It is usually used as a tonic and helps improve overall brain power, by enhancing blood circulation and aiding memory. It is also an adaptogen that helps the body adapt to stress and deal with it effectively, thus allowing you to experience mental clarity.
Rosemary may have its origins in the Mediterranean, but it has travelled far and wide and become a favorite all over. What is amazing to note is that most people who enjoy this herb are not even aware of its brain boosting powers. It is very effective especially when used in aromatherapy as an essential oil. Surrounding your self in rosemary’s aroma is known to help increase your proficiency in performing mental skills. It is also known to help with memory retention and helps students pick up new skills faster.
Vacha has been used over the years to treat disorders related to the nervous system. It is also known to facilitate focus, mental concentration and clear thinking. It’s also used on people who suffer from low mood or who have a sluggish thinking as it is known to have a stimulating effect. It also helps with detoxification of the brain tissue.
Do you feel extremely exhausted? Are you overworked? Do you feel like you are on the edge of a burn out? Well, then ashwagandha may be what you are looking for. It is used traditionally in Ayurveda and helps rejuvenate and also enhance brain function. It is known to help prevent deterioration of brain cells and also helps prevent nervous exhaustion. There’s more, it helps boost immunity and in a nutshells assists overall cognitive performance.
Other herbs like Tulsi, Bacopa, Rhodiola, Huperzine-A, Ginkgo Biloba, Ginseng and Brahmi will be a great addition to your lifestyle if you wish to lead a life that is ripe with brain power.
You should get in touch with a Homeopath or speak with a Registered Holistic Nutritionist if you wish to learn how you can include these herbs in your life to live a more productive life.
Hi, the Herbs for Brain Power – Which ones to make a part of
your life? article it is well written and has helped me a lot.