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There is a Way in Which You can have Fun without feeling Stuffed!!

Let’s face it, you have to give up on losing weight during the holidays. When this time of the year comes around, all you want to do is pig out and eat the yummiest treats that are all around the place. The holidays too are a time when you can tend to feel a little...

The Holiday Survival Kit!

The holiday season is time, to drink, dance, eat and be merry, but more often than not, when family gets together, sparks fly and the situation can be difficult to bare. Getting together during this time can seem like an obligation, and you may really find the need to...

Cope with Grief During the Holidays and Keep Smiling!

For people who have lost near and dear ones, it is often difficult to let go of their inhibitions and truly enjoy their holiday. Grief always sets in, in full swing during the festive season, as you simply can’t stop thing about the people who have passed you by....

Why Turmeric is Good for You?

Curcumin is the secret that turmeric holds, so if you have been consuming turmeric or have been buying curcumin capsules, you should know a few more tips, that will facilitate the absorption of this ingredient in to your system. Get your hands on the best quality...

Keep your weight in check this Festive Season!

It’s that time of the year again, when we wish to give up all our inhibitions and indulge in treats that are truly the finest. However, there are ways in which one can indeed enjoy the best that is available, and watch one’s weight as well. There are so many parties...

An Inspirational Story

I came to Dr. Suri's office in desperation because I was suffering from mania, delusions, anger, and paranoia. My symptoms were severe and I had been to many psychiatrists for 16 years and also tried many psychiatric medications and hospitalizations with no hope of...