According to Tae Yun Kim, oranges are not only good for great health, but they also play an important role in offering strength to your emotional body, making you joyful and cheerful, ensuring that a sense of well-being prevails always.
Oranges are extremely popular among athletes, especially because they offer a great boost of energy. However, there are so many more advantages that oranges offer, and keeping up to pace with them can help you support a long and healthy life.
Oranges are known to be rich in Citrus Limonoids, which have been proven to fight a varieties of cancer, including those of stomach, colon, skin and lung.
Fight Kidney Disease
Drinking orange juice on a regular basis can help you fight kidney disease and it drastically reduces the chance of you developing kidney stones as well. High sugar content in fruit juices will cause your tooth to decay and acid content could lead to earing away the enamel.
Keep your Cholesterol levels in check
Oranges are all soluble fiber, and play a very important role in lowering cholesterol.
Heart Health is improved
High content of potassium, which is an electrolyte mineral, helps keep the heart functioning well. A drop in potassium levels could lead to arrhythmia (abnormal heart rhythms).
Oranges are very rich in Vitamin C, which neutralize free radicals and protect cells. Free radicals are responsible for causing chronic diseases like heart disease and cancer.
Fight Viral Infections
A large amount of polyphenols in oranges protect one against viral infections.
Dietary fiber in oranges helps one fight constipation as they work towards stimulating digestive juices.
Oranges are indeed great for good health and if you wish to achieve a sunny outlook towards life, you should include these in your diet. Speak with a Registered Holistic Nutritionist to learn how you can do so. You could also get in touch with a Homeopath to understand how this natural solution for good health is great for you.