Eat Fast – Get FAT

You may have been taught in school, or your parents may have tried to tell you that there is a specific number of times that you have to chew the food that you put in to your mouth. You may have ignored all the advice, because you were in a hurry to watch that show on...

7 Myths about Aging

Growing old does not mean that you will develop achy joints, you will lose your libido, you will become cynical and grumpy, in fact there are ways and means of avoiding all the above by just paying attention to good health, a good diet and a good lifestyle. Below...

Get Set for School

Everyone who has kids will complain about the same things. A few weeks after school starts, children come back home with a host of complains that are affecting their health and they are usually head lice, ear aches, sinus infections, colds, influenza, strep throat and...

Things to Avoid to Have a Health Pregnancy?

The first few months may be tiring with the morning sickness, the second trimester may bring out the beautiful glow in you but as you go along, pregnancy can start seeming like a burden if you are not particular about your health. You may experience constant heart...