by Hermeet Suri | Dec 31, 2014 | Blog, Mind Body Spirit
Have you every notice some people walking on the road, or driving to work in their cars, and sometimes even driving back, they have a superb smile on their face. When you look at them, you may wonder how do they manage to have a smile on their face when there is so...
by Hermeet Suri | Dec 18, 2014 | Blog, Mind Body Spirit
If you are disposed to getting worried at the drop of a hat, then there is something you can do about it. Instead of worrying over a situation, that you cannot seem to get out of, try replacing that worry with thinking. To do this, you will have to change your...
by Hermeet Suri | Dec 15, 2014 | Blog, Preventative
The cold in the winter months will not only lead you to feeling cold, but will also affect your health. If you wish to strengthen your immunity and give your body the strength to fight the infections that come along, you have to keep your body strong by eating foods...
by Hermeet Suri | Dec 4, 2014 | Blog, Nutrition Topics
If you are wondering why super foods are good for you and why health enthusiasts from around the world prefer to eat these compared to other foods, then read on to learn how these super foods can pack a punch, when you consume just a little bit. Superfoods are known...
by Hermeet Suri | Nov 30, 2014 | Blog, Skincare
The sooner you understand how important it is to take care of your skin to maintain a feeling of youth and vitality, the better it is. A skin care regimen needs to be developed early in the teen years and should be carried on so that you can ensure that your skin...
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