by Hermeet Suri | Feb 17, 2014 | Blog, Preventative
Tongue scraping has its beginnings as an Ayurvedic self care oral hygiene practice. It helps remove fungi, dead cells, food debris, toxins and bacteria from the surface of one’s tongue. Our digestive system does not sleep, but when we do, it works towards removing all...
by Hermeet Suri | Feb 17, 2014 | Blog, Mind Body Spirit
If you are considering a makeover for your home, there is one aspect that you should pay special attention to and that is including plants in to this scenario. Not only do they help make your house look beautiful, but they also have a host of health benefits attached...
by Hermeet Suri | Feb 8, 2014 | Blog, Heart Health
The human heart is a muscle, whose job is to pump 100,000 times a day in order to get it to all the organs of the body. It’s a bag of fleshy fibers that responds to external hormones as well as nerves with either a flight or fight response in order to keep us healthy....
by Hermeet Suri | Feb 4, 2014 | Blog, Holistic Nutritionist
It was the ancient Greeks that introduced the human race to ‘energy’ and the effect that it can have on plants, animals, humans and overall health. All of us on this planet are connected to each other spiritually by energy. According to the Greeks, if food they were...
by Hermeet Suri | Feb 4, 2014 | Blog, Women
Knowing the facts about fertility is important. It can not only help you plan a healthy pregnancy, but it can also help you stay safe when you are not at a time in your life when you don’t want to have a child. You do not have to be a Master in Science to understand...
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