by Hermeet Suri | Mar 13, 2013 | Blog, Sports
Focusing only on strength training without paying attention to the nutrition needs of your body is not going to do you any good. Focus on both aspects for improving sports performance, that is your physical training as well as what you eat. Below mentioned are a few...
by Hermeet Suri | Mar 12, 2013 | Blog, Women
With every passing year, statistics are showing that women today have become extremely dependent of the morning after pill. Yes, it is great that people are aware of the presence of emergency contraception, but simply relying on it and ignoring other reliable methods...
by Hermeet Suri | Mar 11, 2013 | Blog, Heart Health
The pericardium is a thin but tough membrane that surrounds the heart. An infection of the pericardium leads to a condition known as pericarditis. The condition can develop over a long time, but come on suddenly and can become acute and chronic. A bacterial, fungal or...
by Hermeet Suri | Mar 10, 2013 | Blog, Mind Body Spirit
Our children are the future and when we leave the world behind us, we want to ensure that they too have a bountiful of natural resources for them and their kids to enjoy as we did. As we look round us, we cannot help but feel grim about the fact that natural resources...
by Hermeet Suri | Mar 9, 2013 | Blog, Diet and Weight Loss
Don’t you just want to throw that alarm out of your bedroom window, every time it starts up and awakens you from a deep slumber? Well, if that is your response, then you need to do some introspection and find some motivation to wake up early in the morning for that...
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