Be SMART about your New Year Resolutions!

We’re just a few days into the New Year and resolutions are being broken. Let’s face it, in most cases the resolutions that we do make are not realistic, we make resolutions that appeal to our heart and mind, but we forget that we have to stick to them. It’s not too...

Live More, Literally!

Smoking is a vice, it is a disgusting habit, and the faster you kick the habit, the better are your chances for a longer and healthier life. However, if you do not smoke, but are worried about living healthy for what life that is left ahead for you, below listed are...

Congenital Heart Disease

Congenital Heart Disease takes place at birth. This condition occurs when the blood vessels near the heart or the heart does not develop properly before birth. These heart defects are present in almost 1% of all live births and this condition is the most common...

How About a Jump Start!

Late nights, inability to fall asleep as soon as you hit the bed, and nightmares can indeed cause much distress. Today, more than ever it is extremely difficult to wake up feeling bright and beautiful. However, there are ways, tips and tricks one can use to get a...