Boost your Immunity!

Fall and winter are upon us and as we all know it is the season of the flu and cold we need to start gearing up our immune system to fight this battle. The temperature is cold and the air is dry, and because of this, the virus tend to live longer and can lead to...

Are You Gluten Intolerant?

Over the last few years, the awareness about gluten and its harmful effects has been on the rise. It is known that about 55 disease are linked to gluten, which is a protein that is found in barley, wheat and rye. Another astonishing fact is that so many people who are...

Water for Life

You may be aware of dehydration that people experience when they are out in the heat and do not have access to water, but are you aware of the ill effects of chronic dehydration. A lot of people around us are suffering from the illness and are not even aware of it....

How to Prevent Stomach Aches?

Stomach aches can indeed drive one crazy. If you have a stomach ache and cannot place what the reason is, may be you should follow a few tips that will help you prevent stomach aches. However, if you do experience any abdominal discomfort, it is essential that you...

Aloe Vera and its Many Benefits!

Well, you may already be aware of the benefits of Aloe Vera, but if you haven’t started exploiting its potential, you are indeed wasting some time. This article is going to build you up to go ahead and use aloe vera given its so many herbal properties. The plant is...