by Hermeet Suri | Aug 25, 2012 | Articles
I have completed my 2nd week and would like to update you all. I have lost 1.5kg only and feel more alert and full of energy. The 2nd weeks Diet schedule is as follows: 8:00: 5 Almonds and glass water 9:00: tea and 1 rusk 10:30: 1 slice bread and butter 12:00: fruit...
by Hermeet Suri | Aug 25, 2012 | Articles
Most of us think that weight loss is only achieved with less food intake or in extreme case 1 meal a day. Well, I myself tired a diet that I heard a great deal of success. So at the starting point my weight was 106Kg. The idea of the diet was to eat in regular...
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