by Hermeet Suri | Jan 31, 2013 | Blog, Sports
Athletes who travel to complete can find it tough to eat well when they are on tour. Being away from home and away from a normal routine can affect one’s system adversely and therefore knowing what to eat and what to avoid is imperative to ensure your success and the...
by Hermeet Suri | Jan 28, 2013 | Blog, Heart Health
Also known as congestive heart failure, heart failure is a very common condition that develops after one’s heart is damaged or weakened by heart disease such as heart attacks and other coronary disorders. Heart Failure takes place when the pumping action of the heart...
by Hermeet Suri | Jan 27, 2013 | Blog, Mind Body Spirit
Happiness indeed does lie in the small things. You may crave for a car, and when you finally get it, you will realize that the happiness you thought it would bring does not really match up. In fact, you will note that you feel happier when you see a beautiful flower...
by Hermeet Suri | Jan 26, 2013 | Blog, Diet and Weight Loss
You want to fit in to that snug fitted dress for the next get-together you have planned. You want to show off your curves and you wish that your husband falls in love with you all over again, but the pounds are piling up and you are getting depressed because you...
by Hermeet Suri | Jan 25, 2013 | Blog, Preventative
If you travel often between time zones, you are definitely more than familiar with Jet lag – that sluggish feeling that makes you feel tired and weary often for days together. Seasoned travellers know how to prevent jet lag, certain true and tested tricks always help,...
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