by Hermeet Suri | Jan 16, 2013 | Blog, Sports
If you have or do not have self-discipline can decide your success in the sporting arena and in life as well. Let’s start by taking a few examples, you may love that feeling you get after you have just come back from a brisk walk, and you also know how important it if...
by Hermeet Suri | Jan 14, 2013 | Blog, Heart Health
Heart Block a type of Arrhythmia, also known as Bradycardia is caused when the electrical signals to the lower chambers of the heart or ventricles slow down or are interrupted. This can cause the heart muscle to contract. This could also be caused due to certain side...
by Hermeet Suri | Jan 11, 2013 | Blog, Nutrition Topics
We love foods that are fried, somehow they just taste better, however, most of us feel that way because we have not tried the healthier alternatives for the same foods. If you wish to lead a long and healthy life, cutting down on fried and fatty foods is a smart idea....
by Hermeet Suri | Jan 9, 2013 | Blog, Sports
We’re just a few days into the New Year and resolutions are being broken. Let’s face it, in most cases the resolutions that we do make are not realistic, we make resolutions that appeal to our heart and mind, but we forget that we have to stick to them. It’s not too...
by Hermeet Suri | Jan 8, 2013 | Blog, Women
Smoking is a vice, it is a disgusting habit, and the faster you kick the habit, the better are your chances for a longer and healthier life. However, if you do not smoke, but are worried about living healthy for what life that is left ahead for you, below listed are...
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