Heart Block

Heart Block a type of Arrhythmia, also known as Bradycardia is caused when the electrical signals to the lower chambers of the heart or ventricles slow down or are interrupted. This can cause the heart muscle to contract. This could also be caused due to certain side...

4 Fried Foods that You Would Rather Bake!

We love foods that are fried, somehow they just taste better, however, most of us feel that way because we have not tried the healthier alternatives for the same foods. If you wish to lead a long and healthy life, cutting down on fried and fatty foods is a smart idea....

Be SMART about your New Year Resolutions!

We’re just a few days into the New Year and resolutions are being broken. Let’s face it, in most cases the resolutions that we do make are not realistic, we make resolutions that appeal to our heart and mind, but we forget that we have to stick to them. It’s not too...

Live More, Literally!

Smoking is a vice, it is a disgusting habit, and the faster you kick the habit, the better are your chances for a longer and healthier life. However, if you do not smoke, but are worried about living healthy for what life that is left ahead for you, below listed are...