Beauty Secrets You Must Know!

Beauty lies skin deep, well it really does, and if you want it to come out and surface, you have to work hard it. As we age, our skin starts aging and effects of growing old start showing on our face. We look more tired, we develop dark spots, pigmentation, fine lines...

Pucker up with Pilates!

Health and fitness enthusiast will tell you that Pilates is a great way to maintain a fit lifestyle. Being thin is not equivalent to being fit, and therefore just hours spend in the gym without focusing on areas that need strengthening is not going to help you achieve...

Prevent a Cold – Here’s How!

They say, there is no cure for the common cold; well there are ways in which you can prevent them though. A cold can indeed drain you, both mentally and physically and can also drain you of tissue paper supply in your home. When you catch cold, the best thing to do is...

Is Your Headache Driving You Crazy!

When your head starts pounding, focusing on other aspects of your life becomes impossible. Your kids go into the foreground, procrastination achieves center stage and all you want to do is have some medicine and go to sleep with the hope that when you wake up in the...

Acute Coronary Syndrome

Any condition that suddenly reduces blood flow to the heart can be described as acute coronary syndrome. It can manifest itself in the shape of a chest pain that one may feel during a heart attack or it can also be a chest pain that one feels when they are resting or...