Symptoms of ADHD

Most kids are fidgety, very energetic and more often than not lost in a world of their own. Parents tend to wonder if this behavior could just be a phase and sometimes may get worried and may rethink their parenting styles as well. Today, ADHD is becoming common,...

Athletes and Eating Disorders

We all are aware, but there is hardly do much about this good health fact – Body Weight. Maintaining good body weight is absolutely essential for a happy and healthy life. And, for this one needs to follow a balanced diet along with getting ample physical activity....

Why Vitamin D is Good for Athletes!

A nutritious, healthy and energy boosting diet is a must for all athletes. They need to constantly work on their stamina and energy levels to outperform themselves every time they hit the field. Following a diet that helps them achieve this is an absolute must....