If your diet is making you feel miserable, then you should indeed get off it now. There are a few questions you need to ask yourself before you adopt a diet that will meld seamlessly into your lifestyle, and if the answers are not pleasant, you know that the diet is not going to work for you. There’s no point in being afraid of food regularly. There’s no point in going out, spending time with friends and inviting people for a dinner party, if you are always worried about putting on weight.

A few signs that you should look for to learn if you are on the wrong diet path are listed below:

1. Your diet feels like a struggle, and you are always craving for delicious delights.

2. You have all the right foods at home, you have a calorie counter, and your diet plan is nicely stuck on your kitchen counter…but even the thought of making another green smoothie is driving you insane, so you finally reach for the phone, call your friend and make a dash for the nearest pizza place that you have dreaming of since you started your diet.

3. You are not feeling healthy, and you do not think that your diet is balanced. You have an invitation to a dinner party tonight, and all you can think about is how you are going to work around your diet to include all those delicious foods.

You need to pick a diet that can become a part of your lifestyle. One that you will enjoy, and not one that will make you cringe every time you reach for the blender to make your self a green smoothie early in the morning.

Make an appointment with Hermeet Singh Suri (HOM, BSc., RHN, Epigeneticist) at The Homeopathic Plus Centre and learn how you can adopt a diet that you will genuinely enjoy.