A few things you should let go off in the New Year

The New Year has already started, with it, it has brought a host of dreams, hopes and aspirations. And, therefore, it is important that you let go of a few things that are pulling you down. A few things that you should let go off are listed below. Do pick what...

Take your Workout Outdoors

With the busy and stressful lives we lead today, the only thing that is on our minds, sometimes as soon as we wake up even, is hitting the sack after a long hard day at work. How is it that our parents found the energy to work hard, stay healthy and never get tired?...

Weight Loss Tips for the Wise!

Weight loss often comes with a lot of baggage when you do not go about it in the right way. If you take on crash diets, you will lose weight, but you will also lose that healthy glow on your skin that once attracted people to you. You will feel more irritable, you...