by Hermeet Suri | Feb 17, 2014 | Blog, Mind Body Spirit
If you are considering a makeover for your home, there is one aspect that you should pay special attention to and that is including plants in to this scenario. Not only do they help make your house look beautiful, but they also have a host of health benefits attached...
by Hermeet Suri | Feb 8, 2014 | Blog, Heart Health
The human heart is a muscle, whose job is to pump 100,000 times a day in order to get it to all the organs of the body. It’s a bag of fleshy fibers that responds to external hormones as well as nerves with either a flight or fight response in order to keep us healthy....
by Hermeet Singh Suri | Feb 8, 2014 | Uncategorized
Sundays are meant to be a day of rest! And, if you wish to have a glorious Monday and not be a victim of the Monday blues, it is important that you do everything in your power to get the rest that is needed so that you can truly enjoy yourself in the week ahead. The...
by Hermeet Suri | Feb 4, 2014 | Blog, Holistic Nutritionist
It was the ancient Greeks that introduced the human race to ‘energy’ and the effect that it can have on plants, animals, humans and overall health. All of us on this planet are connected to each other spiritually by energy. According to the Greeks, if food they were...
by Hermeet Suri | Feb 4, 2014 | Blog, Women
Knowing the facts about fertility is important. It can not only help you plan a healthy pregnancy, but it can also help you stay safe when you are not at a time in your life when you don’t want to have a child. You do not have to be a Master in Science to understand...
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