by Hermeet Suri | Aug 7, 2013 | Blog, Nutrition Topics
Starting your day with a glass of fresh fruit or vegetable juice has a number of advantages, and today we are going to discuss a few of them. Freshly made juice v/s the variety that comes to you in cans or bottles is definitely much better and you should make the...
by Hermeet Suri | Jul 13, 2013 | Blog, Diet and Weight Loss
It is indeed necessary for every one to undergo a detox from time to time. A detox cleanses your system and the best part is, that if you participate in one regularly, you will also lose weight and it will help you maintain a great body in the long run. A few things...
by Hermeet Suri | Jul 11, 2013 | Blog, Pediatrics
All babies are born with a sweet tooth, the reason being that mother’s milk is high in sugar lactose and they become so used to it. If we were to take a walk down history, we would realize that ancient cavemen, associated a sweet taste with food that was safe to eat....
by Hermeet Suri | Jul 5, 2013 | Blog, Preventative
You are not going to stay young forever, a game of beer pong when you were 19 as apposed to beer pong when you are 32 is going to show dramatically different results, the next morning. Eventually you have to grow up. You will have to, because after a while, your body...
by Hermeet Suri | Jul 3, 2013 | Blog, Sports
As an athlete you know, feeling tired just midway through the game, means that you are losing ground. What you eat and when you eat it can make a world of a difference in ensuring that you get maximum from your work out, while you are simply staying healthy or when...
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