If you wish to lead a life that is filled with all things natural so that you can enjoy a long and healthy life, you should indeed consider including Durva Grass in your diet. The herb has been extensively used in Ayurvedic medicine for years, and its clinical properties have been famous for advocating good health. Rich in fibre, phosphorous, calcium, potassium and protein it boasts of a tonne of health benefits that would do good to most of us.

A few reasons why you should include it in your diet are as follows:

Controls Blood Sugar Levels

Its glycemic potential is known to be great for patients who suffer from diabetic issues.

It helps boost immunity

The incredible healing properties of this grass help boost immunity and help one fight disease and stay healthy.

It’s great for women

It has proven to be an excellent treatment for Urinary Tract Infections. It is also a great way to treat PCOS.

It aids digestion

If you suffer commonly from digestive problems, including this magic herb in your diet, could do you some good. Continuous consumption can help decrease the risk of stomach ailments and also help in curing constipation and improve overall bowel movements.

Great for skin

It is known to have a host of anti-inflammatory as well as antiseptic properties and helps in improving a host of skin problems like rashes, eczema, itching etc.

It helps purify the blood

It works as a blood purifier and also helps in maintaining the alkalinity of one’s blood. It helps reduce blood loss during injury, menstrual periods as well as nosebleeds. It helps increase levels of hemoglobin and helps prevent anemia.

It makes your heart strong

Regular intake of Durva grass helps lower blood cholesterol levels and helps improve overall cardiac function by regulating cholesterol levels.

Make an appointment with Hermeet Singh Suri (HOM, BSc., RHN, Epigeneticist) at The Homeopathic Plus Centre and learn how you can include the magical Durva Grass into your diet.