by Hermeet Suri | Apr 18, 2015 | Blog, Holistic Nutritionist
Turmeric is known to contain a compound known as curcumin, which has a host of medical benefits. Including it in your diet can indeed bring some good health into your life. Below are a few of its benefits. Turmeric is known to purify the blood, body and energy system....
by Hermeet Suri | Apr 15, 2015 | Blog
If you have been devouring the mangoes of the fabulous season, but are feeling a little guilty about all the calories you have been stuffing in your system, don’t be, as mango has a host of health benefits, and is actually good for your body. So read on to learn how...
by Hermeet Suri | Apr 7, 2015 | Blog, Preventative
Since centuries, the benefits of this amazing plant have been exploited and used to achieve better health. While it does not only have healing properties, it is also known for the amazing preventive properties that it embodies. We take a look at why including neem...
by Hermeet Suri | Apr 3, 2015 | Blog
If you practice yoga regularly, you are probably already aware that the ideal break between every meal is eight hours. If eight hours is too much, it should be brought down to five. The reason is that your body needs this gap so that one’s excretory system works fine....
by Hermeet Suri | Mar 31, 2015 | Blog
It is common to think that some hereditary disease cannot be avoided; however, this is not true! Inheriting a disease according to modern science is countered by a host of factors such as environment and lifestyle, and in some cases, therefore, it’s not necessary that...
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