by Hermeet Suri | Jul 30, 2014 | Blog, Preventative
There are a number of benefits to ensuring that your teeth stay white. Following a hygienic and disciplined oral care approach is important, but making a few more efforts, can also help you keep your teeth looking bright and white. White as apposed to yellowing teeth...
by Hermeet Suri | Jul 22, 2014 | Blog, Preventative
As you grow older, sooner rather than later, you will start realizing that you tend to forget things faster. However, there are ways in which you can keep your mind agile, and if you participate in a few activities, you will surely be able to enjoy a sound mind. It...
by Hermeet Suri | Jul 14, 2014 | Anxiety, Blog
Are you aware of the impact that food makes to your mental state? Well, more often than not your mood is guided by the food you eat. If you find yourself feeling overly stressed often, you should indeed take a look at your diet and reconsider, removing a few...
by Hermeet Suri | Jun 24, 2014 | Blog, Mood Swings
One of the main reasons why you may be a victim of anxiety is because of the thoughts going on in your head, stress and other worries in life. However, in some cases situations that lead to you feeling distressed, uncomfortable or even panicky may be because of what...
by Hermeet Suri | Jun 20, 2014 | Blog, Preventative
People tend to find a number of excuses to skip breakfast, sometimes it could be the lack of time, or taking care of the family, or simply because they are not very hungry. Eating a healthy breakfast is very important, you have probably heard it time and again, and...
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