by Hermeet Suri | Jul 7, 2017 | Blog, Nutrition Topics
When you choose to live a vegan lifestyle, you will not only achieve a number of health benefits, but you are also doing good to the environment. A problem that a number of vegans face today however is that they experience depleting energy levels as a result of lack...
by Hermeet Suri | Jun 30, 2017 | Blog, Nutrition Topics
It’s common for a lot of people around the world to head for a cup of coffee when they feel all out of energy. However, what most people are unaware of is that consuming this stimulant in high quantities over an long period of time can have serious health...
by hpcadmin | Jun 27, 2017 | Uncategorized
Osteoporosis is on the rise, even though people are getting the right amount of exercise and are supplementing their diets with calcium, it still seems to be a problem that is increasing. There are a few things that we can do to prevent as well as treat this growing...
by Hermeet Suri | Jun 24, 2017 | Blog, Preventative
For those who have still not discovered the amazing benefits of the humble broccoli, here are a few reasons why you should indeed consider making it a part of your diet. A staple in so many cultures, found in most parts of the world and not very hard on the pocket, it...
by Hermeet Suri | Jun 16, 2017 | Blog, Preventative
For those who are familiar with what Antibiotic Resistance, let us throw some light on the matter. It is a situation when bacteria will no longer be sensitive to certain antibiotic and will keep festering and surviving despite the intake of medicine. In this case the...
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