How Can You Prevent Sugar Cravings!

All of us are aware that too much sugar is not good. It can lead to a number of health disorders that we would rather keep at bay. However, somehow or the other, we always find an excuse to make sugar a part of our diet, it could be a birthday, it could be the...

Hydration Facts that every Athlete Should Know!

It is a known fact that every athlete needs a sufficient amount of water to perform to the best of their ability. However, while this is a known fact, it is often ignored. If these stayed ignored, one’s performance could suffer and one could also experience fatigue,...

Daily Self Checks That Are a Must!

We all want to live long and healthy lives. We want to see our children get married, we want to play with their children and if health and life permits, we want to travel the world. However, if we do not take care of our health and do not keep an eye out for diseases...

Kawasaki Disease

This disease is a children’s condition that in some cases can also affect the coronary arteries and heart. In most cases it leads to weakening the walls of the coronary artery and they balloon out and cause and aneurysm. Blood clots could also sometimes form in the...