The amazing benefits of Activated Charcoal

The amazing benefits of Activated Charcoal

Carbon or activated carbon is truly one of the finest botanical substances you can find today. This substance has been around for centuries, used extensively in the time of Hippocrates. The name is derived from the process used to make it. Controlled charring of the...
Avoid Cancer – Here’s How!

Avoid Cancer – Here’s How!

The word cancer can send a chill down your spine. We all known someone or the other who has been a victim of this deadly disease. Global estimates suggest that more than 14 million people develop cancer every year. If this continues, by 2035, 24 million people will be...
Is sitting, the new smoking?

Is sitting, the new smoking?

You are probably not aware of the fact, but you are spending more time sitting than sleeping. According to research, the average time someone spends sitting is 9.3 hours, way more than how much time he gets to sleeps, which is an average of 7.5 hours. The human body...
Foods that spike Blood Sugar!

Foods that spike Blood Sugar!

When your blood sugar levels are in check, it automatically ensures that your mood, weight, and even your heart health is in check. While this may be more important for those who suffer from diabetes, keeping blood sugar in check is important for everyone. There are a...