Get rid of stress. Naturally!

All of us face it, one minute we are relaxed as can be and the next we are stressed like the worries of the world reside on our shoulders. So, how do we treat these oscillating emotions. How can we naturally, without the help of modern medicine find balance in a life...

Why Stressing Yourself is Never the Answer!

Panic attacks, stress and anxiety can get the better of you and make even the smallest of situations seem like large mountains. Not just that, stress can affect your health in harmful ways leaving you with no energy. Be Aware When you are put in a stressful situation,...

Reduce Stress in your Life – Here’s How!

Stress can do great harm. It’s linked to heart disease, inflammation, cancer, mental illness and it also works towards reducing immunity as well. High levels of negative stress on a regular basis is not good and the good news is that you can do much to stay away from...

Stressed? Change your diet!

Are you aware of the impact that food makes to your mental state? Well, more often than not your mood is guided by the food you eat. If you find yourself feeling overly stressed often, you should indeed take a look at your diet and reconsider, removing a few...

An Inspirational Story

I came to Dr. Suri’s office in desperation because I was suffering from mania, delusions, anger, and paranoia.  My symptoms were severe and I had been to many psychiatrists for 16 years and also tried many psychiatric medications and hospitalizations with no...