by Hermeet Suri | Jun 10, 2014 | Blog, Preventative
Is it that time of the year again when you wish you could lose some weight so that you can fit in to that dress you have been wanting to wear? Or has the doctor asked you to cut down on your sugar content, because your body needs it. Well, if you wish to curb your...
by Hermeet Suri | Jun 7, 2014 | Blog, Women
If you think that physical exercise has been causing the pain that you have been experiencing in your back, you should be aware that there might be some other reasons as well. The weather can play havoc, and therefore you should be particularly aware about the...
by Hermeet Suri | Jun 4, 2014 | Blog, Nutrition Topics
Before the advent of the World Wide Web, misinformation travelled to more people slowly. Today, when information travels at the speed of light, it has indeed become a little difficult to distinguish the myths from the facts. Below listed are a few ideas that you have...
by Hermeet Suri | Jun 2, 2014 | Blog, Diet and Weight Loss
No one can deny that losing weight is easy. But, if you are smart about your weight loss program, you can be sure that you will lose weight without too much effort. You have to be disciplined and you have to stick to a diet that shows results without cheating. Yes,...
by Hermeet Suri | May 30, 2014 | Blog, Mind Body Spirit
People who are mentally strong, are happy, generally more successful and have a positive outlook towards life. However, a strong mind needs to be developed and nurtured, people need to take on habits and adopt a lifestyle that helps them maintain strength in the mind...
Recent Comments