by Hermeet Suri | Nov 17, 2018 | Blog, Preventative
With the introduction of smartphones, there has been an addiction that has surpassed the ordinary. People all over the world have become so addicted to the device, maybe to videos or stay active on social media or click photographs, and the addiction is taking a toll...
by Hermeet Suri | Nov 14, 2018 | Blog, Preventative
A smoothie is of no use if it does not elevate your mood, give you that boost of energy that you are craving, improve focus and helps detox your skin. Adaptogens have recently achieved a lot of attention, given the power they pack with just a little use. However,...
by Hermeet Suri | Oct 30, 2018 | Blog, Preventative
The scare of Osteoporosis has become more than it was before. As we grow older, our bones start to give way. We can do our best in our young years so that we don’t have to worry too much about our bone health as we age. A few ideas are listed below: Fruits and...
by Hermeet Suri | Oct 18, 2018 | Allergy, Blog
One of the most attractive features of the human form is the eyes, may it be a man or a woman, eyes can say a million things, without you having to utter a word. When eyes become sore, they don’t talk they become painful and make you miserable. Conjunctivitis of pink...
by Hermeet Suri | Oct 4, 2018 | Blog, Holistic Nutritionist
Everyone is talking about adopting a plant-based diet nowadays! People wish to choose foods that are power packed with nutrients. However, they do not want to lose out on flavour. People who do not want to go the vegan route completely, the plant-based way is right...
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