by Hermeet Suri | Oct 15, 2014 | Blog, Preventative
When you walk down the fruit aisle in the grocery store, you may be tempted to pick up a few apples for the entire family, because they look ‘oh so fresh and juicy’. However, that can be far from the truth, as apples that look fresh, may not really be, they could be...
by Hermeet Singh Suri | Oct 7, 2014 | Blog, Diet and Weight Loss, Preventative, Uncategorized
Most people do not realise the importance of drinking adequate amount of water. Most often than not, a rude awakening in the form of a diseases, forces them to start adopting a healthy lifestyle. Be careful about what you should pay attention to in terms of your...
by Hermeet Suri | Sep 19, 2014 | Blog, Nutrition Topics
Today, people more than ever, are switching to healthier alternatives for food. People are shopping for organic foods, as they are known to be healthier, as they are grown without the use of any chemicals, pesticdes and insecticides. However, they are also the more...
by Hermeet Suri | Sep 16, 2014 | Blog
When an individual goes on a diet to lose weight, they lose fat as well as muscle. However, when you give up that diet and start eating normally, you will put on only fat. Muscle burns calories to the tune of seven times more than fat, which means that your metabolism...
by Hermeet Singh Suri | Sep 12, 2014 | Uncategorized
Today, more than ever there is a demand to stay healthy, using medicines that are herbal and natural. Learning which natural remedies can keep you in the pink of health is important to that you can keep your mind and body strong and enjoy a good life. There are indeed...
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